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You already spend hours listening to nutrition podcasts and reading up on topics.

What if you now had a resource that helps you get much more out of your time and effort?

As you’re a regular Sigma Nutrition listener, that means a few things…

• You find nutrition fascinating and important.
• You get a buzz from the feeling of understanding a topic better.
• You want to learn from true experts doing nutrition research or working in nutrition practice.

But, like us, you’re allergic to the unethical, misleading, sensationalist information that floods the internet.

You want scientific discussions that are not only fascinating but are also accurate, objective and truly evidence-based.

And you know that podcasts are one of the best ways to access such discussions and keep up with the latest research and insights from the greatest minds in nutrition & health science.

But there can be a few challenges in using podcasts for educational purposes…

• Have you ever listened to a podcast episode and found it absolutely fascinating, but then a few days later you find yourself unable to remember all the details that you’d like to?
• Or maybe you remember feeling that you wish you could quickly revise over material, without having to re-listen to the whole episode?
• Has there been times when you’ve felt you only vaguely understand a concept or term mentioned in an episode?
• You know, those times when you get the feeling you’re just missing some background information.
• Or perhaps you really enjoyed a detailed discussion, but are left wondering “what are the key takeaway points?” or “what does this mean for my dietary choices or advice to others?”