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The educational podcast trusted by dietitians, nutritionists, and health & fitness professionals.
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Sigma Nutrition Radio brings you educational discussions about the science of nutrition, dietetics and health. The podcast educates through nuanced conversations, exploring evidence and cultivating critical thinking.
Each week you’ll either hear an in-depth interview with a world-leading nutrition researcher or an episode from the Sigma team. All of Sigma’s content creators have postgraduate qualifications and academic backgrounds in nutrition science.
Hand-picked episodes to deepen your understanding
Our most recently published episodes
Danny Lennon has a MSc. in nutritional sciences from University College Cork (UCC), Ireland. In addition to a BSc. in biological sciences and physics.
Danny is the founder of Sigma Nutrition. In addition to his content creation, he also has experience as a nutrition practitioner.
You can learn more about Danny & the Sigma team here.
Latest evidence-based insights from our nutrition science team
“Danny Lennon has been killing it for YEARS with the Sigma Nutrition podcast. He, and his team, share so much high quality, evidence-based advice.
As a repeat guest on the show, I’ve always appreciated Danny’s preparedness and curiosity.
And, back when I ran Precision Nutrition, it was a staple listen for many of our team members.”
“The team at Sigma Nutrition put out consistently reliable, accurate, accessible, and practical information for professionals and laypeople alike.
In the vast world of health and fitness media, Sigma is one of the only resources that I trust and can recommend with full confidence.”
“Sigma Nutrition has such an impressive depth of knowledge across the nutrition sciences, and few podcasts are also this consistently entertaining.
In addition to asking such on point questions, Danny gives their guests free range to dive into the most interesting aspects of their research.
The whole Sigma Nutrition team bring brilliant background and color to the topics they cover, and I leave every episode learning something new.”
Significantly deepen your understanding of nutrition science and become truly confident in your knowledge.