Resources recommended by Sigma Nutrition
Calorify – Using the gold-standard method, doubly-lableled water (DLW), this at-home test actually gives you an accurate measure of energy expenditure. Their main scientific advisor is multiple-time podcast guest, Dr.
Body Image Fundamentals for Fitness Professionals – A course from Shannon Beer comprising of evidence-based, easy to understand lectures broken down into 15-30 minute segments to improve your knowledge.
Binge Eating Essentials For Health Professionals – Ranked the 15th most influential scientist on binge-eating disorder worldwide, and the founder of Break Binge Eating, Dr. Jake Linardon (PhD) provides health
3DMJ Lifting Library – Video tutorials performed and narrated by 3DMJ Coaches. Instruction on set-up, performance, grip, stance, verbal cues, equipment, bracing, and any other overall execution guidance you may
Advanced Nutrition and Human Metabolism (Gropper, Smith & Carr) – Danny’s favourite metabolism textbook! For those looking for a nutrition science textbook, this is one I really like. It will
Eat Up, Raise Your Game – In his work with elite athletes, performance nutritionist Daniel Davey has seen first-hand how consistently eating good food can lead to trophies, personal bests
Calorify – Using the gold-standard method, doubly-lableled water (DLW), this at-home test actually gives you an accurate measure of energy expenditure. Their main scientific advisor is multiple-time podcast guest, Dr.
Body Image Fundamentals for Fitness Professionals – A course from Shannon Beer comprising of evidence-based, easy to understand lectures broken down into 15-30 minute segments to improve your knowledge.
Binge Eating Essentials For Health Professionals – Ranked the 15th most influential scientist on binge-eating disorder worldwide, and the founder of Break Binge Eating, Dr. Jake Linardon (PhD) provides health
3DMJ Lifting Library – Video tutorials performed and narrated by 3DMJ Coaches. Instruction on set-up, performance, grip, stance, verbal cues, equipment, bracing, and any other overall execution guidance you may
Advanced Nutrition and Human Metabolism (Gropper, Smith & Carr) – Danny’s favourite metabolism textbook! For those looking for a nutrition science textbook, this is one I really like. It will
Eat Up, Raise Your Game – In his work with elite athletes, performance nutritionist Daniel Davey has seen first-hand how consistently eating good food can lead to trophies, personal bests
Calorify – Using the gold-standard method, doubly-lableled water (DLW), this at-home test actually gives you an accurate measure of energy expenditure. Their main scientific advisor is multiple-time podcast guest, Dr.
Body Image Fundamentals for Fitness Professionals – A course from Shannon Beer comprising of evidence-based, easy to understand lectures broken down into 15-30 minute segments to improve your knowledge.
Binge Eating Essentials For Health Professionals – Ranked the 15th most influential scientist on binge-eating disorder worldwide, and the founder of Break Binge Eating, Dr. Jake Linardon (PhD) provides health
3DMJ Lifting Library – Video tutorials performed and narrated by 3DMJ Coaches. Instruction on set-up, performance, grip, stance, verbal cues, equipment, bracing, and any other overall execution guidance you may
Advanced Nutrition and Human Metabolism (Gropper, Smith & Carr) – Danny’s favourite metabolism textbook! For those looking for a nutrition science textbook, this is one I really like. It will
Eat Up, Raise Your Game – In his work with elite athletes, performance nutritionist Daniel Davey has seen first-hand how consistently eating good food can lead to trophies, personal bests
Note: Some of the links on this page are affiliate links, which means that if you choose to make a purchase, Sigma will earn a commission. This commission comes at no additional cost to you. Please note that I have experience with all of these products/service and can vouch honestly about their value and usefulness. I would recommend everything on this page even if I were not receiving a small commission for some of them. I can 100% stand behind all of these resources. I just wanted to be up-front and honest. Hope you find them useful!